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Daily Archives: January 5, 2020

Body measurements are a great way to see progress

The 4 Best Ways To Track Your Fitness Progress

Personal TrainingBy Sean SealeJanuary 5, 2020Leave a comment

Did you ever wonder if your fitness was actually improving? Sometimes the day to day training just turns into a blur and it’s hard to be sure that you’re actually making progess or not. In this article, I’m going to share with you the 4 best ways to easily track your fitness progress.  I will…

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