Category Archives: Personal Training

[GUIDE] Don’t Hire A Personal Trainer Until You’ve Completed These 4 Simple Steps

STOP! DO NOT hire a personal trainer yet! In this article I’m going to show you the 4 things you need to do BEFORE you go ahead and hire a personal trainer. This will hopefully save you valuable time and money, while avoiding all the headaches that come with picking the wrong trainer. Don’t Make…

5 Ways To Get The Most Out Of Your Personal Training Sessions

If you’re serious about reaching your health and fitness goals, working with a professional is the smart thing to do. Period. But hiring a personal trainer is only one part of the puzzle if you want to achieve success; the fact that you’ve invested your money into your fitness journey doesn’t mean that change will happen…