Disclaimer – Important Heat adaptation training should be done in collaboration with and experienced coach or trainer and with prior medical clearance. Heat illness is a very real and dangerous … Read more
Posts Published byNeil Poulton Neil is an endurance coach and physiotherapist based in Switzerland. Coaching cyclists and triathletes online as well as doing 1 to 1 sessions in bike fit and aero testing.
Understanding Heat Training Adaptations – Part 1
Disclaimer – Important Heat training should be done in collaboration with an experienced coach or trainer and with prior medical clearance. Heat illness is a very real and dangerous thing, … Read more