Upside Strength with Sean Seale – Personal Trainer Nyon

Who we are

Upside Strength with Sean Seale is a Personal Training company in Nyon

We bring you the best in fitness coaching and sports performance training service in the Nyon area. After half a decade spent learning and sharpening his coaching skills in Vancouver, Sean is back in Nyon to teach you how to reach your full potential through smart and effective training methods.

With a simple approach tailored toward both beginners and advanced athletes, you will see yourself progress steadily over time without the setbacks that a one-size-fits-all method usually implies. If you want the best results that personal training can bring, you have come to the right place.


Our Personal Trainer Services in Nyon

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Personal Training

The best one-on-one experience you can find in the Nyon area. Our professional Personal Trainer is there to coach you every step of the way.

Program Design

Program Design

Get a personalized fitness training plan designed for you. Perfect for busy professionals who are motivated to train alone.

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Remote Coaching

The best of both worlds. Get coached by a Certified Personal Trainer without having to bend your schedule or your budget. Get results on your own terms.

“We don’t rise to the level of our expectations, we fall to the level of our training.”

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Why Choose Upside Strength with Sean Seale

NSCA Certification

5 Years Of Experience

Certified and qualified to exceed your expectations

Through over 5 years of experience in the fitness industry, Sean has coached thousands of hours with a wide range of individuals and athletes.

From working with a rugby team to coaching strength training for a marathon runner and everyone in between, Sean has the experience necessary to tailor his approach to your exact needs.

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Effective Personal Training Methods

Stop wasting time on fitness fads and hearsay.

There are still many fitness myths that need to be busted. At Upside Strength, we base all our work on tried-and-true training principles to make sure that every program provides you with the best results possible.

Stop relying on cookie-cutter programs and invest in the best option for You!

The Best Personal Trainer In Nyon

Reach your fitness goals on your own terms

The best personal trainer should be able to tailor his approach to your level of skill, strength, confidence, availability, etc…

This is exactly what Upside Strength provides. We respect your schedule and your personal life. That’s why our training programs and coaching options are built AROUND you instead of forcing you to follow a pre-built routine.


What Our Clients Say About Our Personal Training

Sean is one of the best private trainers I’ve ever had. Competent, patient, perseverant, funny, he makes our sessions a true pleasure. He brings so much knowledge to the table and his approach to working with me, even with prior injuries, has given me strength, mobility, better technique and helped me regain confidence in my ability to exercise and lift weights without injuring myself again.

Noemie Crepeau – Personal Training Client

Sean is an excellent personal trainer who uses his extensive knowledge to put together a program that is perfect for your individual needs. He is very attentive of the details and always creates an environment where you are motivated and enjoying your workout. I have had a great experience training with Sean and am looking forward to continuing to train with him.

Raf Malcolm – Personal Training Client

Although I’ve never seen a personal trainer before, I have been very impressed with the guidance and support I’ve gotten in just three sessions with Sean. He has an intuitive understanding of human movement that shines through both in person and in his series of excellent youtube videos. Sean is easy to communicate with, and was able to put together a program perfect for my specific goals. I would recommend him to people at any level of fitness, whether just starting out or looking to maximize their training.

Andrew Hegle – Personal Training Client

Fantastic trainer. From the beginning of our sessions together Sean listened to exactly what I needed as a provincial rugby player and was never afraid to change and improve on my programming. Always around for questions and improving my game in all aspects in the offseason, I couldn’t recommend Sean enough for any athlete who wants to take their game to the next level! 

Nik Hildebrand – Remote Coaching Client

” Your body is a process. It starts when you are born, it ends when you die, and everything in between takes work.”
— 
Dr Andreo Spina

Your Personal Trainer in Nyon

Sean Seale, CPT

Certified Personal Trainer – NSCA
Indoor Rowing Instructor – Concept2

“I wanted to take a few minutes to talk about both my training philosophy and how I became a personal trainer.

The first time I got interested in physical preparation and fitness was about 13 years ago. I was in the weight room of my local rugby club (RC Nyon, in Switzerland) and I starting thinking about ways to improve my fitness so that I could be better on the field…..

I started reading a few books and got some conditioning tips from the more experienced players on the team.

I went on to play Swiss u18 and u20 rugby, won a national championship with the RC Nyon, and later on won the 1st Div championship in Vancouver, BC with the Burnaby Lake Rugby Club.

After a year of rugby in Canada I transitioned away from the sport in order to avoid injuries and retain the student visa while attending the Pipefitting pre-apprenticeship course at BCIT.