
Personal Training on Main Street Vancouver
My name is Sean, I'm a Personal Trainer Vancouver on Main Street, dedicated to help YOU live a better life through a smart approach to weight training for beginners. If you've never lifted weights before or you've tried but never really understood how to do it the right way, I can help you. Through a safe and progressive approach, I will take you through the steps that you need to build a strong body while remaining injury free.
With this simple approach tailored toward beginners, you will see yourself progress steadily over time without the setbacks that a one-size-fits-all method usually implies. If you want to look and feel good without having to train like an Olympian, contact me today for a free, 30-minute consultation.

FREE CONSULTATION
LEARN HOW WE CAN HELP
WHAT CLIENTS SAY
I Feel Comfortable

Kirsty
Kirsty

The Best Trainer I Have Ever Had

Ricardo
Ricardo

Smartest Thing I Ever Did
Greg Gilding
Greg Gilding
Impressed With The Guidance And Support
Andrew
Andrew
I Look Forward To Our Follow-up Sessions
I look forward to our follow-up sessions!
Thanks Sean!

Dominic
Dominic

Extremely Patient

Trevor Baldry
Trevor Baldry

An Amazing Coach

Kate McLaughlin
Kate McLaughlin

Sean Listened To My Goals
Roy
Roy
The Guidance And Confidence I Needed
Jida
Jida
Uplifting Guidelines
Sean helped us toward our health goals with advice about our diet and weekly workout schedule. Because of his uplifting guidelines we got more confident and excited about weight training. Our fat percentages are slowly dropping and we are able to lift more each week!

Mandy
Mandy

A Superb Trainer

Jennifer Dewar
Jennifer Dewar

Very Knowledgeable

Moreno Nonafets
Moreno Nonafets

He goes above and beyond

Norma
Norma

I Highly Recommend Him

Jenn Ske
Jenn Ske

A Great Motivator

Dorte
Dorte

Tremendous Service

Rory
Rory

THE BEST WAY TO KICK-OFF YOUR TRANSFORMATION
Upside Strength Personal Trainer Vancouver
Let us help you...

Build Confidence

Improve Joint Health

Be Stronger
Let's Talk!
It's not always easy to know what to do when getting started on a fitness journey. That's why we offer you a 30 minute free consultation with no strings attached. This casual sit down is your chance to ask your trainer any questions you might have. We will help you understand exactly what path to follow so you can reach your goals without wasting precious time or energy.
After the chat, you will have a better idea of what to focus on in your current training, or what steps you need to take to get started safely.