Online Fitness Coaching Anywhere In The World
My name is Sean, I'm an Online Personal Trainer dedicated to help YOU live a better life through a smart approach to weight training for beginners. If you've never lifted weights before or you've tried but never really understood how to do it the right way, I can help you. Through a safe and progressive approach, I will take you through the steps that you need to build a strong body while remaining injury free.
With this simple approach tailored toward beginners, you will see yourself progress steadily over time without the setbacks that a one-size-fits-all method usually implies. If you want to look and feel good without having to train like an Olympian, contact me today for a free, 30-minute consultation.
WHAT CLIENTS SAY
An Amazing Coach
He goes above and beyond
Sean helped us toward our health goals with advice about our diet and weekly workout schedule. Because of his uplifting guidelines we got more confident and excited about weight training. Our fat percentages are slowly dropping and we are able to lift more each week!
A Superb Trainer
The Guidance And Confidence I Needed
Impressed With The Guidance And Support
A Great Motivator
I Feel Comfortable
The Best Trainer I Have Ever Had
Smartest Thing I Ever Did
Sean Listened To My Goals
I Highly Recommend Him
I Look Forward To Our Follow-up Sessions
I look forward to our follow-up sessions!
Upside Strength Online Fitness Coaching
Let us help you...
Improve Joint Health
It's not always easy to know what to do when getting started on a fitness journey. That's why we offer you a 30 minute free consultation with no strings attached. This casual sit down is your chance to ask your trainer any questions you might have. We will help you understand exactly what path to follow so you can reach your goals without wasting precious time or energy.
After the chat, you will have a better idea of what to focus on in your current training, or what steps you need to take to get started safely.